Are you ready to finally move through and beyond what is holding you back?
Heal Within
Because you don't have to navigate this on your own.
Understanding your inner system is the key to healing.
It's not only powerful, it's also empowering, and I'm here to support and guide you through this.
Does this sound familiar?
You've tried talk therapy but don't feel like you're getting the shifts you need
You struggle to feel your emotions and wonder how you'll ever be able to heal
You don't want to go over your past and share your story again, it's too painful
You feel stuck in life and don't know how to move beyond it all and live from your True Self
You know that you are holding on to trauma in your body but don't know how to release it
Can you relate?
If so, read on..
What if things could be different?
How would it feel to be your true, authentic Self?
To feel safe to be You.
To feel safe and worthy of taking up space in this world, allowing your light to shine without fear of rejection, misunderstanding or judgment. Safe to be your True authentic Self, feeling worthy, valuable and that you are enough. Living the life you came here to experience.
How would it feel to experience relationships like this?
Relationships that are deep and nourishing, where you feel seen, heard, accepted and loved. Without conditions, without shrinking or guarding your heart. Connecting with people that are aligned to your values and beliefs, that can gently hold space for you to just be yourself, uninhibited, unapologetically, authentically.
How amazing would it be if your life flowed like this?
Trusting your intuition, with a strong sense of purpose and clear direction.
Having clarity, deep self awareness and higher wisdom. Feeling anchored in your knowing, manifesting effortlessly. Being open to receive and putting your needs first, knowing and feeling worthy and deserving. Feeling aligned and in divine flow.
If this is all resonating with you, please know you are not alone...
I have been where you are.
I have struggled in my darkness, felt like I had no support, no light, no hope, for so long.
Not knowing how to move through and beyond my pain, feeling too ashamed to share it with anyone, and too overwhelmed to know how to even move through it.
But I made it.
I survived, I healed, and I thrived.
And through my own lived experiences and extensive and diverse training and learning, I now bring my wisdom, resources, knowledge, skills and tools to help You!
Which is why I’m so excited to introduce:
Heal Within
This self-paced, nurturing course will gently support and guide you to gain a deeper understanding of your trauma and why you are showing up in the way that you are in response to it.
You will gain deeper self awareness, become more familiar with your nervous system and inner parts of Self, and gain the clarity on how to move through and beyond what is holding you back.
Empowering you to shift from trauma to transformation.
Who is this for?
THIS COURSE IS FOR ANYONE WHO IS WANTING TO DEEPEN THEIR UNDERSTANDING OF THE HEALING PROCESS.
IT'S FOR THOSE WHO MAY NOT FEEL READY FOR 1:1 SESSIONS, BUT WANT TO BEGIN HEALING AND TAKE BACK CONTROL OF THEIR JOURNEY, IN AN EMPOWERING AND POSITIVE WAY.
IT'S FOR ANYONE WANTING TO GAIN MORE SELF-AWARENESS, AND LEARN HOW TO CONNECT TO THEIR BODY.
THIS IS FOR THOSE WANTING TO UNDERSTAND TRAUMA AND HOW IT AFFECTS THE WAY YOU SHOW UP, RESPOND TO TRIGGERS, AND CONTINUE UNHEALTHY CYCLES.
IT'S FOR THOSE THAT UNDERSTAND THAT HEALING IS MORE THAN HAVING AN UNDERSTANDING OF YOUR EXPERIENCES AND WANT TO KNOW HOW TO GO DEEPER IN TO THE BODY, WITH TIPS, TOOLS AND TECHNIQUES TO DO THIS.
IT'S FOR ANYONE WANTING TO HEAL WITHIN
Here’s what you’ll get when you join:
5 x in-depth video lessons
Recorded guided meditations
Guided rituals and techniques
Videos, slides, pdf's, audios
Tips, tools and resources
Unlimited access
Personal access to me for support
Here’s what you’ll learn:
how to heal using your body
how somatic therapy works
understanding your triggers
how to uncover your limiting beliefs
womb trauma
how to raise your emotional consciousness
the law of attraction
being an empath
your three core parts of Being
how to uncover your core wounds
spiritual self-care
how to work with your nervous system
how to heal generational trauma
metaphysical anatomy
how to ground yourself
emotional body mapping
Gift this to yourself now for just
$222 AUD
$147 USD
$135 EUR0
Your Guide;
Rebecca Ernest ~
Rebecca is a trauma-informed Somatic Therapist, Beyond Quantum Healing practitioner, Meditation teacher and Brainspotting practitioner.
Her work supports and guides clients to heal on a deep level, clearing stress, blocks and trauma that they have usually otherwise been unable to shift with cognitive and alternate therapies.
Rebecca is also a certified Narcissistic Abuse Specialist and is passionate about helping women heal through and beyond their trauma, in her transformative and empowering program.
Her unique and powerful approach enables clients to release emotional stress, shift limiting beliefs, heal inner child wounds, and process and heal trauma at a deep core level, allowing root cause resolution.
She weaves together diverse certifications in metaphysical and somatic modalities with her deeply intuitive wisdom, to bring a deep, nurturing and powerfully transformative healing approach for her clients.
Rebecca focuses on working with the body, where trauma and emotions are stored, bringing clients back in alignment with their True Self, with more clarity, grounding and emotional awareness.
Helpful questions
How long do I have access to the course?
You have unlimited access to all the lessons, videos, audios and resources. They are yours to keep.
What if I need support?
I am always here for you and with you, so if you have any questions or need some deeper support, you can always email me at info@rebeccaernest.com
I haven't done visualisation or meditation before, is that a problem for me?
Absolutely not! I'm a meditation teacher, so I understand the fears and challenges people have with meditating and visualising. With this in mind, my guided practices are all easy to follow, gently guided, and effortless to experience.
Is there a timeframe that this course should be done in?
No, everyone's journey and life experiences are unique, so take your time and weave this program into your life as you feel you are able to. If you feel you are rushing and using force energy, then take a breath and circle back when you can honour yourself fully and devote sacred time to experience this journey.
Still unsure?
I get it.
Sometimes fear and self doubt make it hard to listen to your inner guidance.
Your clarity is clouded.
Indecision becomes your friend.
Your purpose is forgotten.
You don't have time to dive in to something just for yourself.
You live by all of the stories that have been programmed in to you from generations past.
But just imagine....
Imagine if you could take back your power, rewrite your story and reclaim your birthright of living authentically.
For all the people in your family that have lived in wounding and trauma and passed it on down your lineage.
Your Mother, your Father, Grandmothers, Grandfathers.
Your Sisters, your children and all those who will walk this earth after you.
What if you are the one to heal and break those cycles.
It starts with an intention, it ignites with a spark of inner knowing and it flows with the divine and sacred energy that IS your divine True Self.
What if you just said YES?
For You.
I don‘t understand, how this amazing technique works - but it does - on a level that cannot be touched by talking, thinking or other techniques. The awareness i experienced is unbelievable. I came back to myself fully. I learned to speak my truth, I express myself in every way… fears that I carried for 59 years left my life. I am happier than i ever was and it feels so great.
~ Sabina Malin
Germany
I have noticed that I feel more joy and peace. When I am in a session, what I was triggered by before lifts. I am now showing up differently and responding to things with love. I am feeling safety in my body for the first time. I feel so grateful to work with Rebecca!
~ Tanya Aman
USA
Each time we meet, I feel your warmth Beck. You have assisted me at my lowest and guided me through dark thoughts and navigated my way to look at my experiences differently which has assisted my healing in ways I would never have found, even when going to my psychologist.
~ Kristin Walker
Australia
I have had so many big shifts after my sessions with Rebecca. I am more aligned with my true self, I am reacting less from my wounded part, recognize triggers sooner and my self care has improved a lot. I don't feel the need to take care of others in order to be seen, because I now see myself. I set boundaries easier and I don't let the opinion of others define who I am. I feel free and ready to heartfully make some big steps in life like starting my business and being more open for intimate relationships. The shifts and the steps I have taken are so big, I don't recognize myself sometimes :) I can just be and choose to do what feels good in my heart, without overthinking or doubting myself.
~ Anja Vlaardingerbroek
Netherlands
I just simply feel good. It is hard to put it into words. I feel like my body and mind is emitting this positive buzz. I notice anxiety and other parts of me come up but I am staying in my true Self and able to manage those parts--that is HUGE for me! Normally anxiety is a part that completely takes the wheel and I feel in control of myself and capable of managing my emotions. I feel happier, I love myself and just want to take care of myself. My mindset on dating has shifted. I understand things better intuitively and have faith the universe will provide to me what I need because I am worthy and deserving of love. I feel more calm and less anxious about the future. I would say even excited! I get to enjoy these moments each day and be more present in my life. I will be more present for myself, my loved ones and have a sense of gratitude for the goodness I do have. Going from daily tears of sadness to tears of joy is a pretty welcoming shift.
Rebecca has a gentle, nurturing demeanour that made me feel incredibly safe. She listened well and I felt more understood and seen during my first session than I have with any previous therapist in the past. It was an instant, loving connection.
~ Nicole Robideau
USA